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Late posting progress, but still! I have a scale that tells me more info now. Fat 32.2%, Water 48.2% - for me 50% would be fully Hydrated. and BMI is 25.3. Still in the overweight category, but 10 lb down from where I started! Next goal, 145 lb !
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68,1 kg
Tappat hittills: 4,4 kg.
Kvarvarande: 13,7 kg.
Kosten följs: Ganska bra.
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Tappar 0,2 kg per vecka
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