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high sodium plus late night for last meal. this is the result. blah..
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103,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 januari 2021:
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339 kcal
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Fett: 9,66g | Prot: 40,98g | Kolh.: 24,99g.
Lunch: Apples, Pears. Middag: Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade), Chicken of The Sea Canned Salmon. mer...
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Ökar 6,4 kg per vecka
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