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I got back on the wagon, but the scale still won't register... Grrrrrr.
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136,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 22,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 januari 2011:
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1877 kcal
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Fett: 56,63g | Prot: 41,58g | Kolh.: 182,67g.
Frukost: ctiv, Eggs (Large). Lunch: Fruit on the Bottom Yogurt - Cherry, Navels Oranges, Olive, Pickle or Pimiento Luncheon Loaf, White Enriched Bread, Medium Cheddar Cheese. Middag: Premium Cherry Syrup, Southern Comfort, Club Soda. Snacks/Annat: Ranch Veggie Dip, Carrots. mer...
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3601 kcal
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Träning:
Snöskottning - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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stadig vikt
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