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Good morning well had a bad what do you mean this morning
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124,5 kg
Tappat hittills: 102,3 kg.
Kvarvarande: 56,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 januari 2021:
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1386 kcal
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Fett: 31,91g | Prot: 46,97g | Kolh.: 244,90g.
Frukost: Bananas , Quaker Instant Oatmeal - Peaches & Cream, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Great Value Bottled Water (Bottle). Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Kroger Shredded Iceberg Lettuce, Kroger Wheat Tortillas, Columbus Buffalo Style Chicken Breast, Kroger Fresh Selections Tender Spinach, Great Value Cream Cheese. Middag: Dr. Pepper Diet Dr. Pepper (Bottle), Kroger Fat Free Zesty Italian Dressing, Baked Potato (Peel Not Eaten), Wegmans Boneless Brown Sugar Cured Ham with Natural Juices. Snacks/Annat: Gala Apples, Dum Dum Lollipop, Quaker Popped Rice Crisps - Apple Cinnamon, Popsicle Fudgsicle No Sugar Added Fudge Bars, Kellogg's Special K Pastry Crisps - Caramel Latte, Snack Pack Juicy Gels Sugar Free. mer...
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Ökar 1,9 kg per vecka
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 Kommentarer
You'll likely see a drop soon.
16 jan 21 av medlem: bearnoggin
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Brenda.nana 's vikthistorik
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