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These last few days I've been eating mostly junk food but I also haven't been eating much. Exercise has been on halt for like 2 or 3 days This wasn't planned, of course. I'll try to resume my healthy habits starting today :)
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57,9 kg
Tappat hittills: 7,5 kg.
Kvarvarande: 1,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 oktober 2013:
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1743 kcal
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Träning:
indoor cycling intensity level 6 (light) - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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Tappar 0,7 kg per vecka
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