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ok i need to take a break from weight watchers and try something different. I am going to be trying a raw food diet for this week and see if i can shake things up with that. and then i will come back to ww.
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76,2 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 5,9 kg.
Kosten följs: Dåligt.
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959 kcal
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Fett: 5,08g | Prot: 9,12g | Kolh.: 242,10g.
Frukost: coffee, coffee creamer, banana. Lunch: eggplant, honey, strawberries, tomato, plum, grapes, lettuce, avocado. Middag: powerade zero, honey, grapes, strawberries. mer...
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2080 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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stadig vikt
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 Kommentarer
I've been not very successful with it also. Been doing my brother's diet -- fast until the afternoon. Sounds extreme, but I'm liking it. He lost about 50 pounds that way.
10 mar 09 av medlem: debbra
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I need a break from weight watcher also..my problem is I just came off of a 40 fast..and I'm having a hard time eating again and keeping track of points. While fasting it was pretty easy..So I'm not sure what to do.
11 mar 09 av medlem: Melle36
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fatfreeme 's vikthistorik
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