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Hopefully a Kickstart to the plateau. And at 5ft 9, my first weigh in as a non-obese person 😄
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91,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 23,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 januari 2021:
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1456 kcal
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Fett: 69,52g | Prot: 37,33g | Kolh.: 164,68g.
Frukost: Nakd Banoffee Pie. Lunch: Lidl Deluxe Vegan Sweet Potato Curry. Middag: Sainsbury's Broccoli Rice, Vegan Sweet potato dhal: Prepared 10/1/21. Snacks/Annat: Oreo Double Stuff, Violife Grated Vegan Cheese. mer...
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Tappar 1,3 kg per vecka
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