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Hanging in at 122. I've officially have been on maintenance for 3 weeks now. I'm not writing down what I ate, but I'm very aware of what I'm eating. I just have to remember, I can eat anything I want, I just cannot have it all at the sametime. :) It's all about portion control and holding back on carbs until the evening meanl.
So far it is working. I'm going shopping for size 4 jeans!
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55,3 kg
Tappat hittills: 13,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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stadig vikt
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