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Good morning
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125,4 kg
Tappat hittills: 101,4 kg.
Kvarvarande: 57,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 januari 2021:
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1901 kcal
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Fett: 89,95g | Prot: 89,26g | Kolh.: 192,01g.
Frukost: Old Folks Sausage Patty, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Great Value Bottled Water (Bottle), Great Value Large White Grade A Eggs, Great Value Enriched White Sandwich Bread, Great Value Cream Cheese. Lunch: Great Value Low Fat Small Curd Cottage Cheese, Great Value Light Nonfat Yogurt - Vanilla, Great Value Berry Medley, Dr. Pepper Diet Dr. Pepper (Bottle). Middag: Thin Crust Cheese Pizza, Thin Crust Pizza with Meat, Dr. Pepper Diet Dr. Pepper (Bottle). Snacks/Annat: Popsicle Fudgsicle No Sugar Added Fudge Bars, Kellogg's Rice Krispies Treats (22g). mer...
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Tappar 1,7 kg per vecka
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 Kommentarer
Morning Brenda. A loss again! You are a super woman and very inspiring. Hope you have a great Friday
08 jan 21 av medlem: liv001
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Thank you I try not to eat over 1200 calories a day most of the time I eat just between 1000 and 1100 calories . Hope you have a great Friday as well.
08 jan 21 av medlem: Brenda.nana
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08 jan 21 av medlem: AnyaErra
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Good morning Brenda, great job!!!
08 jan 21 av medlem: bearnoggin
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Brenda.nana 's vikthistorik
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