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No change in weight. And I have to take it easy on exercise today. My left left foot and calf are really aching today. Definitely over did it walking the last two days. I feel a bit down about it. Hopefully over the weekend it'll stop being achy and I'll be able to hit the gym Monday before the rest of the craziness next week. Lots of packing and planning for the trip, followed by a week of in-laws and traveling.
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122,7 kg
Tappat hittills: 16,8 kg.
Kvarvarande: 32,0 kg.
Kosten följs: Ganska bra.
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stadig vikt
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