|
Just 3 days ago Evie turned 1 month old. I have been fluctuating between 177-180 since Evie was 2 weeks. I've decided it is time to take a concerted effort to slim down - cut out desserts and begin exercising.
1st goal: reach pre-baby weight of 167
2nd goal: 160
3rd goal: 151 - the weight I felt most confident about my body (for the record, not my lowest weight)
Known challenges:
drinking enough water
desserts
wine
exercising frequency & diveristiy
time
long-term follow through
|
81,6 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 6,8 kg.
Kosten följs: Ganska bra.
|
Tappar 1,1 kg per vecka
|