Have a safe and healthy New Year!
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114,5 kg
Tappat hittills: 20,2 kg.
Kvarvarande: 39,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 december 2020:
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2924 kcal
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Fett: 106,03g | Prot: 94,41g | Kolh.: 416,28g.
Frukost: Starbucks Iced White Chocolate Mocha w/Almond Milk, Dole Bananas, Planet Oat Oatmilk, 365 Honey Almond Flax Protein & Fiber Crunch. Lunch: Cornbread (Home Recipe), The Deli Counter Deviled Egg Potato Salad, Our Family Mac & Cheese Dinner, Red Hot Wings Sauce Buffalo, Lolo's Chicken & Waffles Two pieces of Golden Fried Catfish, 12-15 oz. fillets, Cooked Collards. Middag: Libby's Chicken Vienna Sausage, Whole Foods Market Dolmas, Martinelli's Sparkling Apple Cider. Snacks/Annat: Magnolia Bakery Banana Pudding (Small). mer...
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Ökar 1,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Happy New Year Jeannie, hope it's a healthy, happy one! 💚
01 jan 21 av medlem: shirfleur 1
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