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weigh in before Xmas, hoping to be good! merry Christmas everyone 🌲☃️
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74,5 kg
Tappat hittills: 10,2 kg.
Kvarvarande: 9,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 december 2020:
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929 kcal
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Fett: 13,70g | Prot: 36,95g | Kolh.: 165,92g.
Frukost: Coffee with Skim Milk, Coffee with Skim Milk. Lunch: Coffee with Skim Milk, Coffee with Skim Milk. Middag: Co-Op White Demi Baguette , Lentil Soup. Snacks/Annat: Go Ahead! Crispy Slices - Raspberry. mer...
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Tappar 2,3 kg per vecka
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