jumped up to 163 over the weekend and got stuck. still working out daily, but I think christmas cookies are getting the better of me. need to make sure I'm keeping calories down overall
|
73,9 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 5,9 kg.
Kosten följs: Ganska bra.
|
Ökar 1,8 kg per vecka
|