Sparad invägning (inga dagboksinlägg) för 23 december 2020
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59,8 kg
Tappat hittills: 23,2 kg.
Kvarvarande: 2,2 kg.
Kosten följs: 100%.
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Visa kostkalendern, 23 december 2020:
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1733 kcal
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Fett: 129,88g | Prot: 99,63g | Kolh.: 37,43g.
Frukost: Great Value Heavy Whipping Cream Ultra Pasteurized, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory, Butter (Salted), Trader Joe's Brown Cage Free Eggs (Large). Lunch: Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Cappuccino. Middag: Nature's Place natures place chicken thighs boneless skinless, Thyme (Dried), Olive Oil, Black Pepper, Morton Salt, Butter, Metz Fresh Fresh Spinach Leaves, Kale. Snacks/Annat: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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Ökar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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