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starting to get frustrated, go down already! did 17 hour fast (broke this morning)
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77,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 7,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 december 2020:
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1805 kcal
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Fett: 98,59g | Prot: 148,15g | Kolh.: 79,08g.
Frukost: Thomas' Bagel Thins - Everything, Julian Bakery Net Carb Zero Bread, Fresh Lemon Juice, Calavo Avocado, Bertolli Extra Virgin Olive Oil. Lunch: Dole Romaine Lettuce, Great Value Fully Cooked Grilled Chicken Breast Fillets, Great Value Caesar Dressing, Kraft Shredded Parmesan Cheese. Middag: Daisy Sour Cream, Weight Watchers Mexican Cheese, Kroger Finely Shredded Sharp Cheddar Cheese, Cilantro, Great Value Fully Cooked Grilled Chicken Breast Fillets, Fit & Active Low Carb Tortillas, Kroger Pork Rinds. Snacks/Annat: Ritz Fresh Stacks. mer...
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stadig vikt
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