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Bunny chow: knocked me for a six, tums was eina the whole night. Probably the only reason i didn’t see an increase.
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145,8 kg
Tappat hittills: 36,4 kg.
Kvarvarande: 33,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 december 2020:
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670 kcal
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Fett: 18,67g | Prot: 34,79g | Kolh.: 87,45g.
Frukost: Cinnamon , Butter, Health Connection Wholefoods Gluten-Free Rolled Oats, Banana, Nature's Choice Whole Dates - Pitted, Blue Diamond Almond Milk Unsweetened. Snacks/Annat: USN Bluelab 100% Whey Premium Protein (Bar One). mer...
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stadig vikt
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