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So far so good, just watching calories. Haven't had any time to work out with school and all - but just not eating so much CRAP has helped jump start things already!
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87,1 kg
Tappat hittills: 1,4 kg.
Kvarvarande: 21,3 kg.
Kosten följs: 100%.
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Visa kostkalendern, 05 januari 2011:
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1066 kcal
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Fett: 33,45g | Prot: 53,88g | Kolh.: 143,93g.
Lunch: chinese sauce, Cooked Soba Japanese Noodles. Middag: Fajita with Chicken and Vegetables. mer...
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Tappar 9,5 kg per vecka
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