|
How weird, because I’m thinking about food I thought I had lost weight but I haven’t. I’ve gained weight!
|
69,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 10,6 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 10 december 2020:
|
1060 kcal
|
Fett: 18,42g | Prot: 47,55g | Kolh.: 100,43g.
Frukost: Bragg Organic Apple Cider Vinegar, Green Smoothie, Coffee (Brewed From Grounds) . Lunch: Bombay Sapphire Gin, Boiled Egg. Middag: Gin and Tonic, Rum and Cola, Jillian Michaels Vegetable Soup & Poached Chicken. mer...
|
Ökar 0,2 kg per vecka
|