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Still sick - but luckily I can work from home today and get healthy.
Be Happy!
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73,9 kg
Tappat hittills: 64,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 september 2013:
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2051 kcal
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Fett: 124,67g | Prot: 159,08g | Kolh.: 125,74g.
Frukost: Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Coffee, Kroger Heavy Whipping Cream. Lunch: Kirkland Signature Italian Style Beef Meatballs, Cabbage, Sour Cream, Tillamook Extra Sharp Cheddar Cheese, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Kroger Carbmaster Spiced Pear Yogurt. Middag: Kirkland Signature Italian Style Beef Meatballs, Cabbage, Sour Cream, Tillamook Extra Sharp Cheddar Cheese, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Kroger Carbmaster Spiced Pear Yogurt. Snacks/Annat: Eskimo Pie Dark Chocolate (No Sugar Added), Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. mer...
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Tappar 5,1 kg per vecka
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