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2nd weigh in for Lose 2 Win challenge, two weeks until next weigh in. I am going to be out of the 150's for that one!! First goal is to hit 5%. . . 6 lbs to go to do that, hopefully I can hit that by the 3rd weigh in. Wanted to do it in 2, but I slacked off the first week of this challenge so. . . 2nd goal is to fit into my brown dress pants. They fit, but don't button, I want them to button again :)
Thought about stopping for doritos and soda this morning, because in my mind after each weigh in I reset, so I have a "cheat" day. . . but I want to make cheeseburgers for supper and I'd rather have a "cheat" item at lunch, so I opted for a protein bar and I'm really glad that I did! However I need to get some more because my kids saw me get it and they wanted to try one for breakfast. I already know my son loves them and I have to hide them, now my daughter loves them. She suggested I buy 2 boxes next time, one for me one for them. What a smart girl!
Happy Humpday!
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68,2 kg
Tappat hittills: 7,1 kg.
Kvarvarande: 9,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 september 2013:
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1448 kcal
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Fett: 86,79g | Prot: 52,97g | Kolh.: 152,70g.
Frukost: Water (Bottled), Kellogg's Special K Granola Bars - Dark Chocolate. Lunch: Unsweetened Iced Tea, Cheese Sauce, Deep Fried Potato French Fries (from Frozen), Ground Beef (Cooked). Middag: Tea (Brewed), Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Taco Cabana Beef Nachos (Queso) (Personal). Snacks/Annat: Hershey's Milk Chocolate Bar. mer...
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2047 kcal
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Träning:
Körning - 2 timmar och 20 minuter, Skrivbordsarbete - 8 timmar, Sömn - 8 timmar och 15 minuter, Vila - 5 timmar och 25 minuter. mer...
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Tappar 1,0 kg per vecka
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