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I'm sick and haven't been eating enough. I'm losing weight rather quickly and it's not by choice. I'm not hopeful that it's going to stay off once I feel well enough to eat properly but it's nice to fit into some of my clothes a bit better.
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78,5 kg
Tappat hittills: 0,4 kg.
Kvarvarande: 1,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 december 2020:
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666 kcal
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Fett: 22,15g | Prot: 29,70g | Kolh.: 91,75g.
Frukost: Cheddar Cheese, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Progresso Chicken Noodle with White Meat Chicken Soup. mer...
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Tappar 2,9 kg per vecka
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