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Leaning that my weight fluctuates a couple of pounds quite often, which is normal for a human body.
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103,4 kg
Tappat hittills: 9,1 kg.
Kvarvarande: 31,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 december 2020:
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2034 kcal
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Fett: 77,15g | Prot: 43,07g | Kolh.: 243,41g.
Frukost: Yoplait Original 99% Fat Free Yogurt - Strawberry, Dole Sliced Peaches in 100% Fruit Juice. Middag: Wish-Bone Italian Salad Dressing, Bertucci's Cheese Pizza. Snacks/Annat: Fritos Original Corn Chips, Red Table Wine , Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). mer...
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Ökar 2,5 kg per vecka
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