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BEEN A LONG HARD YEAR . NOWT TO WITH COVID . IT IS JUST LIFE IN GENERAL . GOT MYSELF INTO A MAJOR RUT .
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101,6 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 15,4 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 04 december 2020:
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1356 kcal
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Fett: 39,39g | Prot: 41,21g | Kolh.: 219,72g.
Frukost: Semi-Skimmed Milk, Aldi Malted Wheaties, Tea with Milk. Lunch: Carte D'Or Vanilla Ice Cream, Bisto Gravy Granules, Boiled Potato, Peas and Carrots, Mr Brain's Pork Faggots. Middag: Ice Cream. Snacks/Annat: Apples. mer...
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3190 kcal
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Träning:
Sittande - 13 timmar, Skrivbordsarbete - 2 timmar, Promenad (Långsam) - 3 Km/H - 30 minuter, Vila - 30 minuter, Sömn - 8 timmar. mer...
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stadig vikt
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 Kommentarer
Hopefully the next one will be a lot better! 💪😊
04 dec 20 av medlem: Nutricali
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Onwards and upwards hopefully 🙂
04 dec 20 av medlem: ruudspark
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well Maxi...when ur flat on ur arse...the only way is up!! this year is nearly done, it's not how u fall it's how u pick urself back up and I'm sure a strong, beautiful woman like urself will be back to feeling great very soon ♥️
04 dec 20 av medlem: Bootylicious1!
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Hi Maxi, Great advice from Bootylicious the only way is up hun you are not alone keep focusing on your goal think if you! This to shall pass! sending hugs 🤗x
05 dec 20 av medlem: Kalisy67
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maxigirl13 's vikthistorik
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