beckycooper1 's dagbok, 03 dec 20

Following the great advice to drink more water I did and what great results! Can I lose the last lb before Christmas?? 🤞😊 x x x

71,7 kg Tappat hittills: 12,2 kg.    Kvarvarande: 1,8 kg.    Kosten följs: Ganska bra.

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1854 kcal

Fett: 58,65g | Prot: 69,52g | Kolh.: 261,79g.   Frukost: Tesco Skimmed Milk, Harvest Morn Benefit Original, Aldi Wheat Biscuits. Lunch: Pecan Pie (Individual Size or Tart), Ashfield Farm Wafer Thin Cooked Ham, Aldi Reduced Fat Houmous, Penne, Cucumber, Tesco Red Cabbage, Tesco Red Pepper, Carrots, Asda Iceberg Lettuce. Middag: Oreo Cookie, McVitie's Digestives, Asda Frozen Mixed Vegetables, Aldi Sweet Chilli Pork Sausages , Roasted Potato, Red Cabbage , Red Onions, Carrots, Tesco Red Pepper. Snacks/Annat: Tesco Skimmed Milk. mer...