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Thanksgiving beers and turkey. 😂
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102,0 kg
Tappat hittills: 41,7 kg.
Kvarvarande: 2,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 november 2020:
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1862 kcal
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Fett: 76,84g | Prot: 234,62g | Kolh.: 58,46g.
Frukost: Pace Picante Medium Salsa, Egg White , Muscle Milk Non Dairy Vanilla Crème Protein Shake (11 oz), Egg. Lunch: Jif Natural Creamy Peanut Butter, Annie's Naturals Organic Oil & Vinegar , Kroger Baby Spring Mix, Chicken of the Sea Chunk Light Tuna in Water (Can), Muscle Milk Non Dairy Vanilla Crème Protein Shake (11 oz). Middag: Annie's Naturals Organic Oil & Vinegar , Pork Loin (Whole, Lean Only) , Kroger Baby Spring Mix. Snacks/Annat: Turkey Breast Meat , PBfit Peanut Butter Powder , Great Value 1% Low Fat Cottage Cheese, Universal Nutrition Animal Whey Vanilla, Muscle Milk Non Dairy Vanilla Crème Protein Shake (11 oz). mer...
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Ökar 3,8 kg per vecka
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All_Pain_No_Gainz 's vikthistorik
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