Yay!! feeling TERRIFIC today. New Years Eve I think I ate something bad because the next morning I was so very sick... it wasn't alcohol either I only had 2 glasses of wine the whole evening :) New years day all I could keep down was 4 doses of Pepto-Bismol and lots of water to help keep me from dehydrating!
The good news is I had a terrific time with my hubby and friends ringing in the new year :)))
Went to the Museum of Natural History today with my daughter and hubby. We stopped at an Italian restaurant after for dinner... I think I made up for not eating yesterday LOL It was a very nice outing to end the holiday week with.
Hope everyone is well and safe it's going to be a great year!
Exercise: City walking Vitamins: No Rosacea: 1 = mild flare - Only small red blotches left, lots of trigger foods eaten. Used Prosacea and SPF 30 facial moisturizer.
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77,6 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 11,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 januari 2011:
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2221 kcal
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Fett: 59,92g | Prot: 147,46g | Kolh.: 273,52g.
Frukost: Mushrooms (Drained Solids, Canned), Normandy Style Vegetable Blend, eggs, Organic Whole Milk, Coffee. Middag: lasagna. Snacks/Annat: Chocolate Martini. mer...
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2985 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 5 timmar, Stående - 2 timmar, Hushållsarbete - 3 timmar, Körning - 1 timme och 30 minuter, Sömn - 9 timmar och 30 minuter, Sittande - 3 timmar. mer...
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stadig vikt
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Great start for the new year, Cynthia! So happy for you! We'll have a fantastic new year with so many wonderful things happen to us and around us! Plus reaching our goals. Yay for us!!! Have a happy & healthy Monday! Keep reminding me of daily healthy food in-take and 30min CARDIO! :)
02 jan 11 av medlem: happynow
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