cbhatnag 's dagbok, 02 jan 11

Yay!! feeling TERRIFIC today. New Years Eve I think I ate something bad because the next morning I was so very sick... it wasn't alcohol either I only had 2 glasses of wine the whole evening :) New years day all I could keep down was 4 doses of Pepto-Bismol and lots of water to help keep me from dehydrating!

The good news is I had a terrific time with my hubby and friends ringing in the new year :)))

Went to the Museum of Natural History today with my daughter and hubby. We stopped at an Italian restaurant after for dinner... I think I made up for not eating yesterday LOL It was a very nice outing to end the holiday week with.

Hope everyone is well and safe it's going to be a great year!

Exercise: City walking
Vitamins: No
Rosacea: 1 = mild flare - Only small red blotches left, lots of trigger foods eaten. Used Prosacea and SPF 30 facial moisturizer.

77,6 kg Tappat hittills: 4,1 kg.    Kvarvarande: 11,8 kg.    Kosten följs: Ganska bra.

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2221 kcal

Fett: 59,92g | Prot: 147,46g | Kolh.: 273,52g.   Frukost: Mushrooms (Drained Solids, Canned), Normandy Style Vegetable Blend, eggs, Organic Whole Milk, Coffee. Middag: lasagna. Snacks/Annat: Chocolate Martini. mer...

2985 kcal

Träning: Promenad (Långsam) - 3 Km/H - 5 timmar, Stående - 2 timmar, Hushållsarbete - 3 timmar, Körning - 1 timme och 30 minuter, Sömn - 9 timmar och 30 minuter, Sittande - 3 timmar. mer...