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I lost some of the re-gained new year weight. Almost back to the low again, hopefully tomorrow.
Today is Sunday, and honestly I am tired of being on vacation. I feel that I do not move enough, I do not exercise, dieting is more tricky and I do not feel as good as when I go to work, exercise and eat right. It is so much easier to do right when you are not at home all day.
I am longing to go swim, and I will do that tomorrow. I only have membership for mondays, wednesdays and fridays, and the pools have been closed through the holidays. I need them bad. I am so ready to get going on my diet again.
It will happen tomorrow. Life is good!
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131,6 kg
Tappat hittills: 23,4 kg.
Kvarvarande: 46,6 kg.
Kosten följs: 100%.
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Visa kostkalendern, 02 januari 2011:
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2056 kcal
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Fett: 81,39g | Prot: 107,95g | Kolh.: 223,16g.
Frukost: cheese, ham, Rye Bread, Egg. Lunch: heinz ketchup, onion, cherry tomato, egg, roasted potatoes. Middag: tuna, Thin Crust Cheese Pizza with Vegetables. mer...
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4132 kcal
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Träning:
Sömn - 8 timmar, Sittande - 15 timmar och 30 minuter, Stående - 30 minuter. mer...
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Tappar 4,2 kg per vecka
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