Sparad invägning (inga dagboksinlägg) för 15 september 2013
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69,1 kg
Tappat hittills: 15,2 kg.
Kvarvarande: 4,7 kg.
Kosten följs: 100%.
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Visa kostkalendern, 15 september 2013:
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1661 kcal
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Fett: 50,90g | Prot: 68,61g | Kolh.: 241,70g.
Frukost: Nature Made nature made coq10 gummies, Manischewitz Sweet Gefilte Fish in Jelled Broth, Hershey's Milk Chocolate Drops, Coors Light Beer, Bananas, Barowsky's Barowsky's Organic 8 Wheat Hamburger Buns, Woodstock Farms organic peanut butter, Jams, Preserves, Marmalades (Low Sugar). Lunch: Barowsky's Barowsky's Organic 8 Wheat Hamburger Buns, Woodstock Farms organic peanut butter, Jams, Preserves, Marmalades (Low Sugar), Dunkin' Donuts DDSmart Egg White Turkey Sausage Flatbread Sandwich. Middag: Barowsky's Barowsky's Organic 8 Wheat Hamburger Buns, Vita Food Products Herring in Sour Cream. Snacks/Annat: Nestle nutrisource, Carrots, Raisins (Seedless), Fillo Factory Organic Olive Oil, Broccoli, Walnut Acres Garlic Garlic Pasta Sauce. mer...
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Tappar 0,5 kg per vecka
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