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Still holding on to weight, with the Holidays coming up I'm sure I will go through some drastic weight changes !!!! Still working out and playing pickleball, will have to do more to get under 210 before Holi-daze !!!
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97,5 kg
Tappat hittills: 96,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 november 2020:
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684 kcal
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Fett: 50,30g | Prot: 45,20g | Kolh.: 10,69g.
Frukost: Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Sausages By Amylu Smoked Andouille Chicken Sausage, Great Value Sharp Cheddar Cheese, Dole Green Onion, Scrambled Egg. mer...
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Tappar 3,6 kg per vecka
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 Kommentarer
That is a great drop you should be 🎉🎉🎉🎉😊 that's excellent have a good day
18 nov 20 av medlem: jenny3781
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I never heard of pickleball before, it sounds fun!
20 nov 20 av medlem: JanusWoman
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Like tennis, smaller courts
@JanusWoman, Like tennis, smaller courts, less points, And I don't have to run, Look it up on you tube, I did not think I would like it, but now I love it !!!
20 nov 20 av medlem: DO N OK
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23 nov 20 av medlem: mountainman2
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