|
Down a bit more this morning. More fluid loss, thank goodness. I'm shedding the fluid that the Gabapentin added to my body and getting back to where I need to be.
|
81,6 kg
Tappat hittills: 71,2 kg.
Kvarvarande: 5,4 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 13 september 2013:
|
1140 kcal
|
Fett: 47,86g | Prot: 61,63g | Kolh.: 92,86g.
Frukost: Herbal Tea (Other Than Chamomile, Brewed) , Bananas , 4 Grain Eggs, Lifeway Foods Lowfat Plain Kefir. Lunch: Trader Joe's Crunchy Black & White Rice Rolls, Trader Joe's Roasted Seaweed Snack Packs, Better than Bouillon Lobster Base. Middag: Bananas, Yellow Tail Shiraz, Oyster Mushroom, Provolone Cheese. mer...
|
Tappar 1,5 kg per vecka
|