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Gym (repeat) Day 16 :Shoulders and Back
Personal trainer dropped me yesterday, so try again today. Probably a sign that i shouldn’t train cause my back was really not co operating yesterday.
Gains seem to be linked to the CataFlam im taking which might be making me retain water.
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147,6 kg
Tappat hittills: 34,6 kg.
Kvarvarande: 35,6 kg.
Kosten följs: Ganska bra.
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Ökar 5,6 kg per vecka
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