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Another huge loss, I checked thrice as I couldn't believe it. I'm getting concerned it's all muscle though, with the gyms being closed. I have been following my calorie limit strictly too though
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96,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 28,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 november 2020:
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1276 kcal
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Fett: 49,39g | Prot: 61,28g | Kolh.: 143,34g.
Frukost: Bananas. Lunch: Asda Meat Free BBQ Soya & Rice. Middag: Soy Sauce, Fish Sauce , Red Hot Chilli Peppers , Mushrooms , Onions , Turkey Breast Meat , Wang Buckwheat Noodles, Knorr Vegetable Stock Cube, Grace Coconut Milk, Asda Red Thai Curry Paste . Snacks/Annat: Lindt Lindor Milk Chocolate Ball, Bibigo Crispy Seaweed Snacks. mer...
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Tappar 1,7 kg per vecka
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