elizabethknappert 's dagbok, 14 nov 20

I've been malingering due to the new lockdown here, I really mis training, no group lesons at my sports center, which makes me feel quite depressed, BUT thankfully the sport center will beopen agin on Thursday...I an hardly wait to start training again.
61 kg Tappat hittills: 9,1 kg.    Kvarvarande: 9 kg.    Kosten följs: Dåligt.
Ökar 0,2 kg per vecka

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There are so many ways the lockdowns can affect us. Not being able to maintain our exercise routine can quickly have a negative physical and mental effects. I’m lucky to have the space and kit to do the workout I like at home. Hope you can get back to yours soon. 
14 nov 20 av medlem: JanusWoman
thank you, I can't wait!I really miss it, glad you are still working out, I shall see what i can do at home.... 
14 nov 20 av medlem: elizabethknappert

     
 

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