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what do I do differently in may 2020. I weighed in at 254 then..darn I can't wait to get down to under 250..think it will be easier once I'm at that weight to get down to my goal
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123,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 20,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 november 2020:
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2282 kcal
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Fett: 100,79g | Prot: 67,66g | Kolh.: 257,56g.
Frukost: Cinnamon Tea. Lunch: Dunkin' Donuts Coffee with Cream (Medium), Whole Milk, General Mills Cap'n Crunch Cereal. Middag: Chicken Nuggets, Macaroni or Noodles with Cheese. Snacks/Annat: Pure Leaf Sweet Tea, Wyler's Light Singles to Go, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. mer...
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Ökar 3,2 kg per vecka
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 Kommentarer
I wonder that all the time. Part of
Eating life. Cheer up you will win!!
13 nov 20 av medlem: caraken
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Thx so much for the encouragement!!
19 nov 20 av medlem: ltank512
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