|
Not what I was expecting so a little disappointed. I thought I did good for the week but I guess there will be ups and downs. I'll just keep on doing what I've been doing and see where it is next week.
|
49,2 kg
Tappat hittills: 3,9 kg.
Kvarvarande: 2,4 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 13 november 2020:
|
1714 kcal
|
Fett: 67,00g | Prot: 49,55g | Kolh.: 236,66g.
Frukost: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Le Sueur Sweet Peas, Gorton's Fish Sandwich Whole Fillets, Resers Main Street Bistro Baked Mac and Cheese. Snacks/Annat: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mer...
|
Ökar 0,2 kg per vecka
|