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So busy, trying to get everything done by Thursday.😳
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89,3 kg
Tappat hittills: 10,9 kg.
Kvarvarande: 7,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 november 2020:
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1171 kcal
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Fett: 66,00g | Prot: 39,00g | Kolh.: 105,00g.
Lunch: Olive Garden Spaghetti with Meat Sauce (Lunch). Snacks/Annat: Hershey's Milk Chocolate Miniatures, Ken's Steak House Ranch Salad Dressing (1.5 oz), Specialty's Mixed Greens Salad (Small), Trader Joe's Veggie Chips. mer...
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Tappar 0,3 kg per vecka
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