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FINALLY! I seem to be shedding a little of the weight I gained over the christmas days.
I am not sure if this is actual weigh loss, though - but then, on the other hand, I am not sure that my recent weight gain was really actual weight gain.
I think it is just fluctuation, and the fact that I can not get to swim due to the pools being closed.
Anyhoo, I lost 700 grams again, and maybe more. My scale is acting a little funky, so it shows very different numbers whenever I try it. This is the highest number it would give me, though, so I choose to go with that. I am in this for the long run, and it doesn't matter if it shows wrong a day. :)
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133,3 kg
Tappat hittills: 21,7 kg.
Kvarvarande: 48,3 kg.
Kosten följs: 100%.
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Visa kostkalendern, 29 december 2010:
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1087 kcal
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Fett: 35,57g | Prot: 46,83g | Kolh.: 145,38g.
Frukost: ham, Rye Bread, Egg. Lunch: Baked Potato (Peel Eaten). Snacks/Annat: rye bread, leverpostej. mer...
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4717 kcal
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Träning:
Spela Musik - 4 timmar, Shopping - 20 minuter, Sittande - 10 timmar och 15 minuter, Stående - 1 timme, Sömn - 8 timmar, Promenad (Måttlig) - 5 Km/H - 25 minuter. mer...
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Tappar 4,9 kg per vecka
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