Sparad invägning (inga dagboksinlägg) för 07 september 2013
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195,0 kg
Tappat hittills: 24,9 kg.
Kvarvarande: 59,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 september 2013:
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3120 kcal
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Fett: 116,00g | Prot: 64,00g | Kolh.: 470,00g.
Frukost: Monster Beverage Monster Energy. Lunch: Betty Crocker Fudge Brownies. Middag: McDonald's Hi-C Orange Lavaburst (Medium), McDonald's McFlurry with Oreo Cookies, McDonald's Filet-O-Fish, McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). Snacks/Annat: Betty Crocker Fudge Brownies, Monster Beverage Monster Energy. mer...
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Tappar 3,2 kg per vecka
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clydebrown 's vikthistorik
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