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Continuing to head in the right direction. I like this. I hope it isn't just a fluctuation. Season's greetings to all.
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118,9 kg
Tappat hittills: 33,9 kg.
Kvarvarande: 42,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 december 2010:
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1402 kcal
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Fett: 49,73g | Prot: 62,38g | Kolh.: 169,44g.
Frukost: I Can't Believe It's Not Butter, tea, orange juice, banana, hard-boiled egg, Danactive Yogurt, toast. Lunch: Sobe Lifewater, Trader Ming's Pork Shu Mai. Middag: sweet peas, Jell-O Sugar Free, Bumble Bee Prime Fillet Atlantic Salmon, millet, merlot wine. mer...
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3761 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 21 minuter, Sittande - 6 timmar, Skrivbordsarbete - 7 timmar, Vila - 3 timmar, Sömn - 7 timmar och 39 minuter. mer...
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Tappar 0,6 kg per vecka
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 Kommentarer
Of course you're heading in the right direction. You've been doing all the right things.
27 dec 10 av medlem: Runesinger
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I think I have. Every so often I hit a plateau, and then I feel frustrated. Thanks for the vote of confidence.
27 dec 10 av medlem: Fledgist
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