Monday weigh in. small loss, but considering Halloween and my daughter's birthday happened this week, I'm happy.
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104,9 kg
Tappat hittills: 3,6 kg.
Kvarvarande: 25,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 november 2020:
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198 kcal
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Fett: 4,19g | Prot: 3,51g | Kolh.: 35,75g.
Lunch: Berries, Land O'Lakes Whipped Heavy Cream, Angel Food Cake. mer...
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Tappar 0,2 kg per vecka
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