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Weighed in at home at 2PM. Not in the Doc's office like usual.
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59,5 kg
Tappat hittills: 9,0 kg.
Kvarvarande: 3,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 september 2013:
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844 kcal
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Fett: 38,17g | Prot: 69,67g | Kolh.: 56,58g.
Frukost: Half and Half Cream, Egg, Egg White, Boar's Head Tavern Ham. Lunch: Claussen Kosher Dill Pickle Halves, Kraft Miracle Whip Light Dressing, Laughing Cow Light Creamy Swiss Cheese Wedges, Boar's Head Tavern Ham, Multigrain Bread. Middag: Kraft Cool Whip, Peach, Market Pantry Deli Swiss Cheese Slices, Kraft Miracle Whip Dressing, Oroweat Sandwich Thins - Multi-Grain, Bacon (Cured, Pan-Fried, Cooked), Chicken Breast. mer...
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Tappar 0,8 kg per vecka
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tigertail 's vikthistorik
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