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Week 66 Happy with any loss even the smallest of losses. Onwards and downwards!
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97,3 kg
Tappat hittills: 43,8 kg.
Kvarvarande: 6,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 oktober 2020:
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1541 kcal
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Fett: 55,52g | Prot: 73,19g | Kolh.: 166,33g.
Frukost: Blueberries, Raspberries, Cashew Nuts, Asda Free From Long Life Coconut Milk , Quaker Oats. Lunch: Asda Pear Halves, Asda Corned Beef, Carrots, Asda Sliced Beetroot in Vinegar, Kingsmill Wholemeal No Crusts Bread, Asda Silverskin Pickled Onions. Middag: Asda 2 Salmon Fillets, Asda Sweet Potato Mash, Brussels Sprouts (Frozen), Asda Frozen Mixed Vegetables, Bisto Cheese Sauce. Snacks/Annat: Sainsbury's Walnut Cake, Asda Unsweetened Almond Milk, Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Asda Lemon & Lime Double Strength Squash. mer...
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Tappar 0,1 kg per vecka
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