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Another decent result on weigh-in day. :)
I'm heading out in a bit to the gym, so it's nice to go with the knowledge that what I'm doing is actually paying off. I don't know that I'd be as motivated if I weren't seeing results. It's nice to know that the results of our actions can be expected. I eat, I gain weight. I exercise and eat better, I lose weight. Simple. I wish I had known that before. ;)
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112,3 kg
Tappat hittills: 3,4 kg.
Kvarvarande: 17,0 kg.
Kosten följs: Ganska bra.
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Tappar 2,4 kg per vecka
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