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One up side of surgery, my appetite is really down. Eating really healthy and in small portions and going to really try and have this be a permanent healthy change in my life. Post-0p is tomorrow and if all goes well I am going to sign up for a t'ai chi class with a girlfriend.
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87,0 kg
Tappat hittills: 12,7 kg.
Kvarvarande: 25,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 september 2013:
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220 kcal
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Fett: 0,00g | Prot: 13,00g | Kolh.: 43,40g.
Frukost: Fage Total 0% Greek Yogurt with Raspberry. Snacks/Annat: C2O Pure Coconut Water. mer...
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Tappar 7,9 kg per vecka
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