Went to hubby's work party today and had a fantastic time. Bought a new dress for the occasion and received a lot of compliments from both men and women on my dress!! It felt really strange having semi strange men telling me how much they loved the dress I was wearing. I have never had that happen before!! We stopped at a local restaurant afterwards to have an Irish coffee and someone there even commented on it. I have never been able to wear a dress like this before so I was feeling a little self conscious about it and almost didn't wear it but I am glad I did now. I guess to describe the dress my son said "mom that is not a dress you would wear to church" and my husband said "damn women you look hot" I say "blush blush giggle giggle"
Over indulged in wine and buffet but I will be back on track tomorrow. Entered as much of everything as I could and guessed at some items to see what kind of calories I most likely consumed. I really was trying to be careful but still have fun! I am amazed at how many calories I did consume and think wow... what would have happened if I wasn't trying to be careful?
Exercise: None Vitamins: No Rosacea: 1 = mild flare - no new spots, more healing, LOTS of trigger foods eaten. Used Prosacea and moisturizer from the dermatologist, red blotches are becoming lighter almost clear on right side of face. Used a heavy layer of concealer and other makeup to cover red blotches for attending hubby's work party.
|
77,2 kg
Tappat hittills: 4,4 kg.
Kvarvarande: 11,4 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 21 december 2010:
|
2762 kcal
|
Fett: 97,29g | Prot: 53,85g | Kolh.: 247,47g.
Frukost: Organic Fat Free Milk, Organic Whole Milk, banana, Coffee, Oatmeal. Lunch: butter, bread roll, irish coffee, Sweet Chocolate Coated Fondant Candies, german chocolate cake, cheesecake, carrot cake, Roasters Oven Roasted Potatoes - Grilled Garlic and Onion, yellow rice, chicken, pineapple, Green Olives, ranch dressing, salad, red wine. mer...
|
|
2578 kcal
|
Träning:
Sittande - 8 timmar, Vila - 2 timmar, Sömn - 8 timmar, Körning - 1 timme och 30 minuter, Stående - 4 timmar och 30 minuter. mer...
|
stadig vikt
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
That is awesome....enjoy it...glad you had a good time, and all those compliments, well,you deserved them, you have worked very hard, it is so nice when someone notices....:)
21 dec 10 av medlem: Raven46
|
Thank you Raven :) I feel so encouraged now I can't wait to get back to the gym tomorrow!
21 dec 10 av medlem: cbhatnag
|
Cynthia, Have fun at the gym, I responded to you on my journal yesterday about the cookies, take a peek, if you have any suggestions, please forward my way.
22 dec 10 av medlem: Raven46
|
Thanks Raven I will take a peek :) I love FS but I find myself missing posts/comments people leave because there are no notifications :(
22 dec 10 av medlem: cbhatnag
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|