Sparad invägning (inga dagboksinlägg) för 26 oktober 2020
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60,6 kg
Tappat hittills: 22,4 kg.
Kvarvarande: 3,0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 26 oktober 2020:
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1556 kcal
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Fett: 118,11g | Prot: 103,35g | Kolh.: 42,34g.
Frukost: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Two Good Two Good Strawberry Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless. Middag: Metz Fresh Fresh Spinach Leaves, Kale, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Olive Oil, Butter, Turmeric (Ground). Snacks/Annat: President Soft Ripened Brie Cheese, President Soft Ripened Brie Cheese, Stop & Shop Baby Carrots. mer...
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Ökar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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