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No surprised that Im up today. I snacked pretty much all day yesterday, and even when I realized what I was doing - didnt matter. At least I stayed active this weekend. I pulled my garden out and planted some bulbs. I had to tetris the garage to get everything put away just right. I took my dogs for a short walk on a nature trail and it was lovely.
Working on getting my nutrition under control AGAIN. I know thats the biggest thing I can do for myself.
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119,7 kg
Tappat hittills: 1,6 kg.
Kvarvarande: 37,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 oktober 2020:
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232 kcal
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Fett: 12,44g | Prot: 19,58g | Kolh.: 9,27g.
Frukost: Gilbert's Aloha Chicken Sausage, No Name California Blend Frozen Mixed Vegetables, Egg. mer...
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Ökar 0,6 kg per vecka
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