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Did really well this week despite the fact that I had a birthday party and also an after party 🥳😃. But I was strong for the whole week till Friday. So, -1.1 kg this time 🤩🥰. Photo: Bournemouth Air Festival/Air Show, 01/09/2019
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82 kg
Tappat hittills: 29,1 kg.
Kvarvarande: 2,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 oktober 2020:
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985 kcal
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Fett: 29,83g | Prot: 46,55g | Kolh.: 76,61g.
Frukost: Coffee (Instant Powder), Whole Milk, Coffee (Instant Powder). Lunch: Tesco Sliced Roast Pork, Tesco Medium Eggs, Heinz Light Mayonnaise, Piatnica Smietana, Weight Watchers Thick Sliced Wholemeal, By Sainsbury's Carrot and Coriander Soup. Snacks/Annat: Stella Artois Lager, Muller Light Vanilla Sprinkled with Dark Chocolate. mer...
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Tappar 1,1 kg per vecka
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