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this weekend was my anniversary so all bets were off, beer, puppy bite burger on Friday, sat am was good, I dinner was american dream burger at the timber with 4 22oz coors draft, it was a mess, but yummy cheese cake and peanut butter pie...last hurrah before my baby daughter coming with winter and new baby coming it's no going out for a lonnng time
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109,3 kg
Tappat hittills: 15,9 kg.
Kvarvarande: 18,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 oktober 2020:
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1010 kcal
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Fett: 44,17g | Prot: 69,45g | Kolh.: 79,19g.
Frukost: Great Value Pork Sausage Patty, American Heritage Cheddar Shredded Cheese, Egg Substitute (Liquid). Lunch: McDonald's Double Cheeseburger, Kraft Shake 'n Bake Original Chicken, Pork Chops (Top Loin, Boneless) , Couscous (Cooked) . mer...
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Ökar 0,5 kg per vecka
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